Depending on the position I've decided to be good/bad and not do workouts tonight. I think I need to prove to myself that I CAN purposefully skip a night and be okay.
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Last cut
Tuesday, May 22, 2012
Monday, May 21, 2012
Recovery
Recovery is hard. It's so much harder and at the same time easier than I thought it would be. I've had quite a few breakdowns. That's for certain. But I've stopped counting calories. Yeah I still weigh in nearly every day. And yes I still eat probably less than I should. And fine. I've been working out more. And I upped the degree of difficulty of my workouts. Every night actually. Except when I was sick. But I've maintained near the same weight for a couple weeks now. I have barely gone under. It's not going to get any easier. I know that. It will probably get harder. What with swimming season here and summer and everything. But I actually believe that it will be okay.
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